Group Personal Training

TEAM TRAINING

We know training with others can play a key role in sticking with your exercise routine and having a game plan when you get to the gym produces far superior workouts.

So we’ve introduced TEAM TRAINING an affordable alternative to personal training whereby you can sign up with friends share the cost and know that you’re getting a tough workout designed for your teams goals.

Each workout will be harder than the last, we'll monitor your results and make sure you push your limits every session. Utilizing a combination of strength and aerobic training comes a grueling metabolic conditioning session that will boost your metabolism and burn fat.

We will organize a time that suits everyone to come in and set regular training sessions for 10 week blocks. Just like a real team everyone is committed to training regularly and harder than you would alone.

 

 Bikini Bootcamp

In the months coming up to summer, we also hold a bikini bootcamp. Get the bikini body you’ve always wanted just in time for summer – no more covering up at the beach! But don’t let the title put you off – our bootcamp is just as suitable for males, with our focus being on fast weight loss and results you can see within weeks.

Fill out an enquiry form and schedule a FREE consultation today!

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